Can't Wait to Try This

Italian Sausage Frittata

Can't wait to surprise Diana with this. We've been doing a lot of late-supper TV movies lately; this would be perfect!

Italian sausage frittata is a meal in itself. It is a filling dish with a hint of peppery spice from the sausage. The vegetables on the other hand complement each bite. Add some chili flakes for more zing if desired.

Serves 2
Ingredients:

2 pcs Italian sausage, sliced
4 button mushrooms, sliced
2 tablespoons chopped white onions
2 garlic cloves, minced
2 tablespoons chopped red bell peppers
2 tablespoons chopped black olives
4 eggs, beaten
1/4 cup chopped tomatoes, fresh or canned
2 tablespoons olive oil
1/4 cup grated cheddar cheese

Heat half of the oil in a medium sized frying pan over medium heat. Sauté the garlic and onions for one to two minutes or until the garlic is browned and the onions are translucent. Add the sausages, red bell peppers, olives and mushrooms. Stir-fry them for 3-5 minutes or until the sausages are cooked and the bell peppers are soft. Transfer it to a plate and set aside.

Place the remaining oil in the same pan. Pour in the eggs. Cook it until it is set. Top it with the sautéed sausage mixture and grated cheese. Cook it until the cheese melts. Carefully slide it onto a plate and serve with the tomatoes. Serve immediately.



(Stole this from http://www.bfeedme.com/, a no-nonsense recipe site. Try them.)